Learn how to free your deep Nature during an initiatory stay connected with the Landes environment in tune with the surf, trees and immensity. Bring out your inner best confronting natural elements. Use surfing as a tool for personal development to encourage physical and mental surpassing closely related to healthy eating principles.
During 6 days you will take your own path throughout optimal and personalized nutrition.
Surf, Eat, Love, a traineeship proposed by Stéphanie Aubry and Claire, is a unique way to anchor new eating habits. Various practical means will help you to transform your fears into levers to achieve your goals, to transpose your surfing related experiences to overcome personal challenges on a daily life basis.
Connecting with Nature (waves, beach, forest) and sharing simple moments will enable to experience the deep transformation joy.
On top of that you will benefit from the Natural Surf Lodge unique atmosphere, as the eco-lodge is located on the south west Atlantic coast of France (Landes), nestled among century oak trees, both peaceful and rejuvenating place, walking distance from fresh water lakes and few pedal strokes from the surf.
Dates of traineeship Surf, Eat, Love
From June 7th to June 13rd 2020
Surfing program
- 5 surf lessons (5x1h30) with qualified and experienced instructors (8 pers. max/group)
- 1h surfing theory throughout the week : environment, weather and waves forecast, priority and security rules, how to choose a board…)
- Pics souvenir : before your last day, Stephan will engrave your best surf moves !
- Surfboard and wetsuit at disposal for the week
Eat and love program
In addition to the surf lessons including joint and senses awakening in connection with natural environment, each day will be punctuated by :
- early morning meditation practices based on body awakening movements – MLC© method
- lectures on health-nutrition principles
- cooking together
An individual psycho-nutritional consultation will complete the journey.
Lodging at the Natural Surf Lodge
• 6 nights in 1 to 4 persons shared room, with private bathroom and air conditioning. If you are a couple, you can ask for a private bungalow.
Check in from 5 pm on sundays and check out following saturday at 10 am*
• 6 organic breakfasts, other meals self-catering
• One bath towel
• Welcome drink, tea and coffee at ease
* You can leave your baggages at the Lodge and enjoy few more hours at the beach !
Free use of Lodge areas and facilities :
– Convivial : Spacious living room with fully equipped kitchen, pool table, TV/DVD video games and reading corner, chimney for off season BBQ, free WIFI access
– Relaxing : Solarium terrace, year round 33°C large jacuzzi (up to 12 persons) and steam room, chill out area, tree hut dedicated to massage, hammocks, plancha or traditional BBQ under the oaks
– Tonic : Beach and mountain bikes, canoes, SUP, open air games…(badminton, trampoline …), private skate park
Additional benefits : think collective !
If you choose to travel to/from the local train station of St Vincent de Tyrosse we offer you the return shuttle
If you drive car pool (mini 3 pers.) or if you come as a small group or with your family : we offer -10% discount* on your surf week package
* Discounts can’t be cumulated
Options with additional charge : return transfers from Biarritz airport/train station and housing in private bungalows for couples (Fermette or Bungalove).
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