Surfing and Meditation retreat with Grégory Baptista in Seignosse

September 8, 2024 - September 14, 2024

The Natural Surf Lodge is partnering with Gregory Baptista for a Surf & Mindfulness Meditation stay to live a unique experience on the ocean shore in the Landes near Hossegor. During this stay, you will train your body and mind to be present in every moment thanks to surfing and mindfulness meditation.
A stay to take care of your body and mind.

Grégory, your meditation teacher

Gregory Baptista is a physician and psychotherapist, instructor of mindfulness-based programs (MBSR, MBCT), founder and coordinator of the Montpellier Mindfulness Center.
You will live with him for a week, he will accompany you in the practice of meditation in the surf camps and you will share convivial moments around surfing and meditation.

/ his website
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    Formula

    6 nights
    Sunday to Saturday, in a shared or private room at the Lodge or Villa
    6 breakfasts
    local / organic
    5 surf lessons of 1h30
    from monday to friday
    10 meditation sessions
    30 minutes in the morning and 1 hour in the afternoon

    Also...

    A theoretical course of 1 hour
    about ocean and surf
    A surf photo session
    to improve your surf
    Surfing equipment available
    before and/or after school during the week
    1 plancha evening
    on tuesday evening
    Sheets
    + 1 towel + handmade dry soap for body and hair on demand

    Rates for your Surf and Meditation stay

    SURF HOUSE
    An architect's villa transformed into a surf camp

    For your Surf & Meditation stay, you will stay in a surf house on the Landes ocean shore in a warm and relaxing atmosphere.

    Ideally located in Seignosse Le Penon, a seaside resort on the Landes coast near Hossegor, you will be close to the beach, surf spots and shops (bars, restaurants). It will take only a few minutes to walk or bike to the surfing lessons.

    This large house of 180 m2 with a large living room, a shared equipped kitchen, a large terrace and a garden of 1000 m2. Shared or private rooms.

    During your surf and meditation stay, you can enjoy the large garden with an outdoor jacuzzi and deck chairs to rest.

    From
    670 €/week/person in shared room

    Options

    Shuttle service

    Transfer from the train station of Saint Vincent de Tyrosse to the Lodge or Villa + some trips around the accommodation if needed.
    30 € RETURN TRIP

    Meals for your arrival on Sunday evening

    We work with a local restaurant owner who offers local meals (vegetarian dishes are possible)
    12 € to be paid on site